Total Servings: 20Prep Time: 5 minsCook Time: 30 minsTotal Time: 35 mins Ingredients 1 cup oats ½ cup peanut butter ½ cup flax seed ½ cup chocolate chips 1/3 cup honey 1 tbsp chia seeds 1 tsp vanilla extract Instructions In a medium ball, combine all ingredients together. Cover and chill a dough in the refrigerator for 30 mins. Remove the dough from refrigerator. Roll … Continue reading Protein Rich Peanut Butter Energy Balls
Total Servings: 1 or 2 servings Prep Time: 5 mins Cook Time: 0 mins Total Time: 5 mins Ingredients 1 can wild salmon, drained 1 tbsp Dijon mustard 1 tbsp capers 1 tbsp mayonnaise 4 tbsp olive oil 1 tbsp chopped parsley 1 tbsp rice vinegar 1 bag organic salad greens salt and pepper Instructions Break up the salmon with a fork in … Continue reading Green Salad with Salmon
Quick and easy recipe for meatballs. Perfect choice for a weekday dinner. Total Servings: 8-10 meatballs Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Ingredients 1 pound ground beef 1 large egg ¼ cup old-fashioned oats 2 tbsp fresh or dried parsley 1 tbsp dried oregano 1 tbsp dried thyme 1 ½ tsp onion powder 1 ½ tsp salt 1 garlic … Continue reading Saucy Meatballs
Wooden outdoor furniture can be quite expensive. I made this DIY coffee table from lumber. I made it as a part of the set with loveseat to which you can see instructions here. I am not even joking, this table took us 5 minutes to put together. As long as you have all the pieces the job is easy and straight forward. The painting takes … Continue reading DIY Outdoor Table
Chicken Chop Salad makes it a healthy and a quick lunch choice. It is nutritious and yummy. Also, quite economical and convenient since the below amount of ingredients makes 3 lunches for me. And as you know we all suffer for not having enough time in life… so this just works great! Total Servings: 3 Prep Time: 10 mins Cook Time: 10 mins Total Time: … Continue reading Chicken Chop Salad
These Spinach Zucchini Fingers are incredibly easy to make and they are a fantastic way of offering your toddler antioxidants, vitamins and minerals that come from spinach. You can also replace spinach with kale and have another very nutritious solution for your little one. This is perfect and healthy grab-and-go breakfast solution. I like to freeze them and preheat them in oven in the morning. … Continue reading Spinach and Zucchini Fingers
