Protein Rich Peanut Butter Energy Balls

Total Servings: 20Prep Time: 5 minsCook Time: 30 minsTotal Time: 35 mins Ingredients 1 cup oats ½ cup peanut butter ½ cup flax seed ½ cup chocolate chips 1/3 cup honey 1 tbsp chia seeds 1 tsp vanilla extract Instructions In a medium ball, combine all ingredients together. Cover and chill a dough in the refrigerator for 30 mins. Remove the dough from refrigerator. Roll … Continue reading Protein Rich Peanut Butter Energy Balls

Chicken Waldorf Salad with Peach and Grapes

This main-course salad is a light and very refreshing choice. It is perfect for the warm day. However, nothing wrong with making it your lunch choice on a cold day as today. Or is it just me being pregnant? 😉 I really enjoy this salad. It is a combination of fruit, protein, dairy and something crunchy. Healthy, light and yummy. Give it a try and … Continue reading Chicken Waldorf Salad with Peach and Grapes

Spinach and Zucchini Fingers

These Spinach Zucchini Fingers are incredibly easy to make and they are a fantastic way of offering your toddler antioxidants, vitamins and minerals that come from spinach. You can also replace spinach with kale and have another very nutritious solution for your little one. This is perfect and healthy grab-and-go breakfast solution. I like to freeze them and preheat them in oven in the morning. … Continue reading Spinach and Zucchini Fingers

Cheese and Zucchini Fritters

Having leg cramps during pregnancy? This has been my straggle. Usually, it starts during the second trimester and comes and go until the very end. It is typical for pregnancy and it affect the calf and foot or both. For me it is both. I hate those wake-up cramp pains in the middle of the night. I also hate when those cramps are so strong … Continue reading Cheese and Zucchini Fritters

Toast with Sunflower Seed Butter and Jam

Can it be something more easy to make in the busy morning? Have you considered a healthier alternative to peanut butter? Sunflower butter has significantly more unsaturated fat, magnesium and vitamin E than peanut butter. So why not? Just coat a toast in the morning with sunflower seeds butter and then coast it with jam. And… watch your toddler eating it with smile 🙂 Continue reading Toast with Sunflower Seed Butter and Jam

Roasted Butternut Squash and Sweet Potato Soup

Snowy days call for a soup! This creamy, healthy and vegetarian soup that blends the flavors of butternut squash and sweet potato will warm you up on these cooler days. Cold season is all about the delicious and comfort food, including fall soups. I love this soup not only because it is so yummy but also because I feel so good about myself while eating … Continue reading Roasted Butternut Squash and Sweet Potato Soup