Breakfast and Smoothies recipes
These Spinach Zucchini Fingers are incredibly easy to make and they are a fantastic way of offering your toddler antioxidants, vitamins and minerals that come from spinach. You can also replace spinach with kale and have another very nutritious solution for your little one. This is perfect and healthy grab-and-go breakfast solution. I like to freeze them and preheat them in oven in the morning. … Continue reading Spinach and Zucchini Fingers
Having leg cramps during pregnancy? This has been my straggle. Usually, it starts during the second trimester and comes and go until the very end. It is typical for pregnancy and it affect the calf and foot or both. For me it is both. I hate those wake-up cramp pains in the middle of the night. I also hate when those cramps are so strong … Continue reading Cheese and Zucchini Fritters
Can it be something more easy to make in the busy morning? Have you considered a healthier alternative to peanut butter? Sunflower butter has significantly more unsaturated fat, magnesium and vitamin E than peanut butter. So why not? Just coat a toast in the morning with sunflower seeds butter and then coast it with jam. And… watch your toddler eating it with smile 🙂 Continue reading Toast with Sunflower Seed Butter and Jam
Easy and healthy breakfast you can offer your toddler and yourself just in 7 mins! For recipe click here: https://therocketmom.ca/2018/11/21/avocado-egg-salad/ Continue reading Toast with Avocado Egg Salad
Is this already Sunday? But it feels like the weekend has just started. How about some sweet and full of nutrition breakfast for this lovely Sunday morning? I am already in. And our Sunday is all about fun, colorful and boosted with some healthy stuff pancakes. We are committed to make this day count! Total Servings: 10-12 pancakes Prep Time: 5 mins Cook Time: 15 … Continue reading Banana Spinach Pancakes
I love Sundays. I usually clean my house on Saturday and Sunday is a day when I just enjoy myself and my little one. We go for a walk, have people over, play lots and just treasure each other company. This smoothie is a perfect start to my Sunday. It is healthy but it has a touch of sugar through that peanut butter I sneak … Continue reading Sunday Treat
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Are you having a picky eater? Making your child eat a healthy food has been a straggle? I have a great solution for you. How about healthy cookies? These cookies are fun BUT they are also super healthy! They are filled with lots of good stuff. Perfect combination for fun and nutritious breakfast that will make your toddler ask for more! Give it a try … Continue reading Granola Cookies with Apple and Carrot
This is the best breakfast you can make for your little one while having a busy morning. It’s super quick but made with toddlers in heart. It is packed with protein, calcium, vitamin B, fiber, potassium, probiotic and healthy fats. Make sure you choose the right yogurt. I actually choose KEFIR but whole milk plain yogurt is a great choice too. I am a big fan … Continue reading Applesauce Overnight Oats
Wondering how to give your baby kale? I have a great and tasty solution. My son doesn’t like eggs, I also wanted to give him kale. I was looking for recipe that I can supplement him with eggs and make a healthy dish overall. He loves this one and I do too! Give it a try, you won’t regret it – kale and sweet potato … Continue reading Frittata with Kale & Sweet Potato
