Category: Meditation
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Week 1 – Meditation Challenge
I feel lifted. Hi friends, so I’m happy to report that today rings my very first week of daily meditation practice. Woohoo. I made this far so I’m very positive I can make another 51 as well 😉 For those who didn’t read my 365-day meditation challenge intro post (you can find it here), I […]
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365-days Meditation Challenge
On January 9, 2022 I committed myself to 365 days of daily meditation. As a starter, I decided to spend 20 mins a day meditating. Today it seems like a lot but I’m hoping it will increase with time. The more I do it, the easier it gets, the better I feel the more time […]