Protein Rich Peanut Butter Energy Balls

Total Servings: 20Prep Time: 5 minsCook Time: 30 minsTotal Time: 35 mins Ingredients 1 cup oats ½ cup peanut butter ½ cup flax seed ½ cup chocolate chips 1/3 cup honey 1 tbsp chia seeds 1 tsp vanilla extract Instructions In a medium ball, combine all ingredients together. Cover and chill a dough in the refrigerator for 30 mins. Remove the dough from refrigerator. Roll … Continue reading Protein Rich Peanut Butter Energy Balls

9 Daily Habits of Highly Motivated and Happy People

Would you describe yourself as a motivated person? If so,are you able to maintain your motivation every day? How come on some days we  are more motivated than on the others? How come on some days we are happier than on the others? It is normal and very human. The key isn’t to focus on why but instead to focus on HOW. How do I … Continue reading 9 Daily Habits of Highly Motivated and Happy People

Chicken Waldorf Salad with Peach and Grapes

This main-course salad is a light and very refreshing choice. It is perfect for the warm day. However, nothing wrong with making it your lunch choice on a cold day as today. Or is it just me being pregnant? 😉 I really enjoy this salad. It is a combination of fruit, protein, dairy and something crunchy. Healthy, light and yummy. Give it a try and … Continue reading Chicken Waldorf Salad with Peach and Grapes

Spinach and Zucchini Fingers

These Spinach Zucchini Fingers are incredibly easy to make and they are a fantastic way of offering your toddler antioxidants, vitamins and minerals that come from spinach. You can also replace spinach with kale and have another very nutritious solution for your little one. This is perfect and healthy grab-and-go breakfast solution. I like to freeze them and preheat them in oven in the morning. … Continue reading Spinach and Zucchini Fingers

Cheese and Zucchini Fritters

Having leg cramps during pregnancy? This has been my straggle. Usually, it starts during the second trimester and comes and go until the very end. It is typical for pregnancy and it affect the calf and foot or both. For me it is both. I hate those wake-up cramp pains in the middle of the night. I also hate when those cramps are so strong … Continue reading Cheese and Zucchini Fritters